Our Expert Wellness Staff

Kerry McGinn is a Doctor of Physical Therapy, 500-hour Yoga Teacher, and founder of Live Good, Feel Good—a holistic wellness practice specializing in persistent pain, chronic illness, and stress management. Drawing from her own health journey, Kerry weaves biomechanics, somatics, alignment, and energy work into a whole-body approach to healing. Whether leading dynamic, intelligently sequenced Vinyasa flows or hosting engaging corporate seminars, she blends clinical expertise with practical tools to help every person feel good in their body.

Krysta-Lyn discovered yoga as a powerful refuge for anxiety, finding peace through breathwork and gratitude. A 200-hour certified instructor from South Boston Yoga, she transitioned from corporate finance to pursue a life of healing and holds a Master’s in Mental Health Counseling from UMass Boston. In her classes, yogis of all levels can expect a physically grounding practice blended with mindfulness, vulnerability, and actionable tools for mental well-being.

Hannah is a fitness professional, professional actor, and mom of three dedicated to making self-care accessible for busy schedules. With over 12 years of teaching experience, she holds certifications in Zumba, Barre, and Schwinn Cycling, specializing in dynamic dance fitness. Known for her original choreography and custom modifications for all fitness levels, Hannah brings high energy, positivity, and a personal touch to every class. Learn more at hannahsdancecommunity.com.

Gabriella holds 500 hours of training from the Down Under School of Yoga in Boston, studying under renowned teacher Natasha Rizopoulos. Her classes combine fluid movement and intentional breath to ground students in the present moment. By pairing smart, dynamic alignment with mindfulness, Gabriella’s sequencing offers a space to release daily stress—leaving students with a stronger, more spacious physical body and a calm, centered mind.

Sandy was introduced to yoga over 15 years ago during physical therapy following a car accident, quickly falling in love with its power to restore strength, flexibility, and inner calm. A 200-hour certified instructor, she blends physical movement with yoga philosophy and mindfulness meditation. Sandy’s teaching style offers a soothing, mindful flow guided by a calm tone that helps students turn inward and re-connect body and spirit.

Ashley Rachel is a mindset and mindfulness business coach who helps life coaches and wellness instructors build thriving online businesses to transition out of their 9-5 jobs. Based in South Carolina, she holds a Master’s in Mental Health Counseling from Lesley University and is certified in breathwork and meditation. Learn more at ashleyrachelcoaching.com or follow @ashleyrachelcoaching.

Kathryn Boland (MA, R-DMT, RYT-200) is a Newport-based movement educator, writer, and Registered Dance/Movement Therapist with over a decade of teaching experience in yoga, dance, and Pilates. Her classes balance invigorating challenge with deep self-care, helping students of all ages cultivate harmony in body, mind, and spirit. Rooted in empathy, authentic creativity, and community, Kathryn’s holistic approach meets every student right where they are.

Jesse Jarvis is an experienced yoga instructor with over 1,000 hours of training and teaching experience across the globe. Native to Massachusetts and now based in Boise, Idaho, she offers accessible practices including Mat Yoga, Chair Yoga, Breathwork, and Kids Yoga. Jesse creates a fun, playful, and supportive environment focused on breath and body awareness—empowering students to cultivate mindfulness both on and off the mat.

Cassandra Tavaras fell in love with Zumba in 2009 and has been inspiring dancers ever since. A Licensed Zumba Instructor and ACE-certified Group Fitness Instructor, she blends unique rhythms, custom choreography, and dynamic energy to create a fun, high-energy workout for all levels. Based in Lynn, MA, Cassandra teaches both in-person and virtual classes designed as a joyful escape. Follow her on Facebook (Zumba with Cassandra T.) and Instagram (@cvchica25).